This compact, pocket sized interoception set is designed to help children and adults identify where they feel emotions in their bodies - wherever they are.
It includes a small body outline board and a seperate body sensations card, making it easier to process and identify. Designed with a neurodivergent focus group for developing interoceptive awareness — the ability to notice internal body signals like a racing heart, tense shoulders, or dry mouth. It’s a powerful little tool for emotional literacy and self-regulation on the go.
Ideal for school bags, car journeys, therapy sessions, or any moments when big feelings need support in real time.
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Why buy from us?
Hi, I’m Kim, a mum, maker, and big believer in the power of mindfulness for both kids and grown-ups. I started Craftly because, like so many parents, I was feeling overwhelmed and unsure how best to support my child’s big feelings.
Over the past 12 years, I’ve been designing resources alongside my lovely mum - a Teaching and Emotional Literacy Support Assistant with over 24 years of experience. Together, we listen closely to what families and children actually need, and we create tools that are simple, visual, and made with heart.