Coping Choices for Emotional Regulation
Our Coping Skills & Emotional Regulation Board is a customisable visual support tool to help adults and children choose helpful strategies when things feel overwhelming.
🧠 Features:
Blank visual board in your choice of size:
– A6 lanyard for on-the-go regulation
– A5 for backpacks, home, desks, or therapy spaces
– A4 for walls or shared environments
Add your removable picture tokens (sold separately) to personalise coping strategies that actually work for you.
Perfect for ADHD, autism, anxiety, sensory needs, or anyone who benefits from visual calming tools.
Created with input from neurodivergent families and professionals.
Handmade in the UK
Over 1,000 5* reviews
Bespoke requests
Printed onto metal
Product details
Materials and Sizing
What does it include?
Shipping details
Why picture-based communication?
When emotions are high or our brains are overwhelmed, language is often the first thing to disappear.
These boards allow children and adults to:
- Point, place, or show instead of speaking
- Communicate feelings without being questioned or corrected
- Stay regulated while still being understood
Picture-based communication reduces pressure, removes demand, and helps children and adults feel seen even when words aren’t available.
I got the lanyard size option and it is so helpful. I can wear it around my neck and show my support workers what I need.
This has been a great help to use when out and about in offering my daughter visual choices to help her identify what she needs. It can make a big difference in preventing overwhelm/meltdowns.
We got home from school on Friday to find the coping choices board had been delivered. It was perfect timing as my daughter was in post school meltdown mode! We unpacked it and she quickly chose the things she thought would help. She called down much quicker than she usually would and I felt good knowing what it was she needed.
The ordering process was so easy. I really love the way you choose the different tokens on the website. Super simple and straightforward, thank you! Xx
These metal feelings boards and incredible! The perfect addition to our regulation station.
Why buy from us?
Hi, I’m Kim, a mum, maker, and big believer in the power of mindfulness for both kids and grown-ups. I started Craftly because, like so many parents, I was feeling overwhelmed and unsure how best to support my child’s big feelings.
Over the past 12 years, I’ve been designing resources alongside my lovely mum - a Teaching and Emotional Literacy Support Assistant with over 24 years of experience. Together, we listen closely to what families and children actually need, and we create tools that are simple, visual, and made with heart.
