PRINTABLE Mindful Breathing Star
Our breathing star provides a safe reminder for older children to use and help guide them through breathing. Whether feeling frustrated, worried or angry, practicing to breathe in and out is an invaluable mindfulness tool for children of all ages. Simply go as slowly as you can with your finger to each corner of the star. Inhale, exhale and pause.
DIGITAL FILE ONLY
INSTANT DOWNLOAD SENT TO YOUR EMAIL AFTER PURCHASE
For use personal use only
Craftly printables must not be resold, redistributed or shared.
Use our printables to laminate and draw on and rub off like a whiteboard, display as print on the wall or even use along with other educational resources on paper.
They're a great way to see which activities your children are ready for or grab their interest, to then buy a Craftly aluminium board version for longer use!
This printable is 1 x A4 size PDF document
Customer Reviews
So please with this breathing star. We used it 2 days in a row after nursery and on the third day my daughter asked for it and used it herself. So pleased. She often comes home from nursery a bit disregulated so having a few minutes to sit and concentrate on breathing has really helped. Definitely one to get if you havnt already!
