Taking a moment to check in with yourself helps to understand what is going on for you right now. This activity helps to guide you through what needs might be being left behind, contributing to feelings you may be having. You can use this activity to reflect and become aware of what needs you'd like to meet and how.
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This printable is 2 x A4 size PDF documents
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Why buy from us?
Hi, I’m Kim, a mum, maker, and big believer in the power of mindfulness for both kids and grown-ups. I started Craftly because, like so many parents, I was feeling overwhelmed and unsure how best to support my child’s big feelings.
Over the past 12 years, I’ve been designing resources alongside my lovely mum - a Teaching and Emotional Literacy Support Assistant with over 24 years of experience. Together, we listen closely to what families and children actually need, and we create tools that are simple, visual, and made with heart.