Challenging Negative Thoughts Prompts
🎯 Challenging Negative Thoughts Spinner Wheel
A hands-on, interactive tool to help children and adults challenge anxious thoughts and build resilience.
Talking about worries can feel hard, especially when children are overwhelmed.
This Challenging Negative Thoughts Spinner Wheel turns an important emotional skill into a playful, interactive experience, helping children engage more easily with tricky thoughts.
By spinning the arrow and responding to the prompt it lands on, children learn how to pause, question anxious thinking, and find calmer, more balanced perspectives.
🌀 Why a spinner?
The physical spinner:
-
Adds a game-like element that reduces pressure, encouraging reluctant children to participate.
🧠 How it helps
This tool supports adults and children to:
-
Externalise anxious or negative thoughts
-
Learn that thoughts are not facts
-
Challenge “what if” and worst-case thinking
-
Develop flexible thinking skills
-
Build emotional resilience over time
-
Increase confidence in managing worries independently
🎲 How to use it with children
-
A child shares (or thinks about) a worrying or negative thought
-
They spin the wheel
-
The arrow lands on a prompt such as:
-
Is there evidence that this thought is true?
-
What would I say to a friend?
-
-
Talk it through together or let the child reflect independently
The spinner removes pressure and gives children a sense of control, which is especially supportive for anxious or neurodivergent children.
Product details
Materials and Sizing
Postage info
As a self-employed mum, I’ve created a system that keeps home life balanced while setting clear expectations for my lovely customers:
🖌️ Monday – I design all outstanding orders.
🛠️ Tuesday – Everything is prepped, made, and finished.
📦 Wednesday – Orders are packed and dropped off for shipping.
This routine runs like clockwork 99% of the time!
If you place an order on a Thursday, it will be designed the following Monday, made Tuesday, and shipped Wednesday.
You’ll receive a dispatch email once your order’s label has been created, please check your junk folder if you don’t see it.
See where we're at with orders here.
Let customers speak for us
Why buy from us?
Hi, I’m Kim, a mum, maker, and big believer in the power of mindfulness for both kids and grown-ups. I started Craftly because, like so many parents, I was feeling overwhelmed and unsure how best to support my child’s big feelings.
Over the past 12 years, I’ve been designing routine, emotions and learning resources alongside my lovely mum - a Teaching and Emotional Literacy Support Assistant with over 24 years of experience. Together, we listen closely to what families and children actually need, and we create tools that are simple, visual, and made with purpose.