I ask for help on my insight a lot because I know there are a huge amount of parents who follow me! You always offer such great advice for those that have been there.
When I shared about my 6 year old son's anxiety which seems to stem from new people and situations, you gave some great tips which i'll also share with those of you who are going through the same ♥
A worry monster (aff link)
After it coming highly recommended on instagram, I got Ivan one of these fluffy friends! The mouth zips open to put a written worry inside, and the idea is that it 'eats' the worry. He liked the idea of it and I got him to choose one to get him involved in the process.
BOOKS aff link
- NAME the anxiety. 'Oh, this sounds like Andy Anxiety is playing in your brain again. Shall we tell him it's ok?'
- Use validating statements like 'I can see your tummy is hurting and it's making you not want to go to school.
- If it's about a new place (Ivan my 6 year old's biggest worry), try and view the place with them beforehand or see if you can find videos and photos online.
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Social stories
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Something small to keep in their pocket to remind them of you. A photo, a scented tissue or draw matching love heart tattoos.
RESOURCES
You can print your own
I hope you found this useful!
Kim x