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Teens Mindfulness

Our range of tools and resources have been developed by an ELSA and training therapist, working together with other family psychotherapists and professionals. These can be used with teens to help them manage their mindfulness, emotions and planning learning.

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PRINTABLE Emotional Reflection Activity
£1.95
A collection of cards with various illustrations and text, tied together with an orange keyring, designed as a coping skills tool for emotional regulation.
Coping Skills Keyring
£14.00
challenging negative thoughts activity wheel to help positive thinking and resilience
Colorful wheel with text on a textured surface with colorful pins.
Challenging Negative Thoughts Prompts
£8.80
Automatic Negative Thoughts (ANTS) Activity Set
From £20.95
PRINTABLE Reframing Negative Thoughts Worksheet
£1.95
Energy Level Battery Visual
From £12.95
Tweens and Teens Coping Skills Keyring
£15.00
PRINTABLE Safe Place Coping Activity
£1.50
PRINTABLE Whole Self Activity for Self-Esteem
£2.50
Child spinning a colorful educational wheel on a beige surface
a spinning wheel to choose positive thinking
Positive Thought Prompts Wheel
From £6.00
PRINTABLE Internal Battery Reflection
£1.50
Hands holding two small containers labeled 'nervous system soothers' with a blurred background.
Collection of colorful cards with various icons and text on a white background
Autism Coping Skills Keyring
£19.50
PRINTABLE Mental Health Check In
£1.50
PRINTABLE Upstairs and Downstairs Brain
£6.95
Fight, Flight or Freeze Visual Resource
£4.00
Problem Scale 1-5
£8.00
Negative Thoughts Reframing Pad
£8.00
Circle of Control Resource
£10.00
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